Longevity is either impressive or foolish, but looking back over the past 8 years of blogging on and off, these 3 lessons I extracted can and should be applied to life in general.
Read moreHere's a Self-Care Plan to Help You Start Your Resilience
It’s been quite the year so far and with the U.S. election happening today, stress and anxiety are running rampant. As an act of resistance and resilience, we’re making self-care a priority. And here’s how we plan to do so.
Read more3 Easy Ways to Best Master Self-Discipline
If you’ve been trying to master self-discipline to finally get those goals and dreams going? Join the club. But I’ve found 3 ways we can finally get a hold of ourselves and get some stuff done for real.
Read moreWhat To Do To Make The Most Of Quarantine Life
Taking a look at recent events, and the craziness that is quarantine life, while sharing 5 things you can do to make this season just a bit more bearable and hopefully also more enjoyable.
Read moreAfrican Print Attire is Boosting Self-Images in the Office
Wearing African print has been associated with Black pride but also with unprofessionalism. Find out why and how, as this narrative could be coming to an end.
Read moreDisrupting The Status Quo In The Fight Of Racism And Colorism
Discussing actress Thandie Newton’s experience with colorism in Hollywood and the necessity to disrupt the status quo and embrace our differences in the fight against racism.
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