The 3 Ways You Should Engage in Self-Care This Valentine's Day

Tend to your soul so you can bloom from the inside out with these 3 tips. You’ve heard of “treat yo self”, well now it’s time to love on yourself, and not just on Valentine’s Day, in order to cater to not just your wants, but your needs. Here’s to becoming whole!

The 3 Rules My 8-year Blogaversary Taught Me About Life

Longevity is either impressive or foolish, but looking back over the past 8 years of blogging on and off, these 3 lessons I extracted can and should be applied to life in general.

Here's a Self-Care Plan to Help You Start Your Resilience

It’s been quite the year so far and with the U.S. election happening today, stress and anxiety are running rampant. As an act of resistance and resilience, we’re making self-care a priority. And here’s how we plan to do so.

3 Easy Ways to Best Master Self-Discipline

If you’ve been trying to master self-discipline to finally get those goals and dreams going? Join the club. But I’ve found 3 ways we can finally get a hold of ourselves and get some stuff done for real.

What To Do To Make The Most Of Quarantine Life

Taking a look at recent events, and the craziness that is quarantine life, while sharing 5 things you can do to make this season just a bit more bearable and hopefully also more enjoyable.

African Print Attire is Boosting Self-Images in the Office

Wearing African print has been associated with Black pride but also with unprofessionalism. Find out why and how, as this narrative could be coming to an end.