Feeling grateful isn't always easy when you're going through it and you feel like the world is crumbling under your feet. But it is possible to tap into gratitude while sad and we’re sharing 3 ways to help you do just that.
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When it looks like you have nothing to be grateful for, that’s when you need to remind yourself exactly how fortunate you truly are. Commit these 10 things to memory to help you stay in a state of gratitude, even during those tough days.
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Whether you’re new to journaling or you’ve been at it for a while, we’ve got THE 5 journal prompts you need, to not only get you started but keep you going so that you can continue practicing gratitude even in the tough times.
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