Posts tagged Wellness

Make Your Meal-Planning Suck a Little Less and Enjoy Your Food with These Tips

Meal planning helps us stay on track to make healthier meal choices. However, a lot of these meal plans out here are just bland and boring. And life’s too precious for food that sucks. So implement these tips for some finger-licking good meal planning.

LifestyleViolette W.April 28, 2021Wellness, Diet, Food, Meal Planning, Meals, Chicken, Fruit, Protein, Flavor, SauceComment

The Reason 5-Minute Workouts Do Work + The One Wellness App You Need

Mustering up the energy to get a good workout in can sometimes be quite the challenge. That’s why we’re pleased to let you that a good 5-minute daily workout is all you need, and we’ve got the app to help you do it.

LifestyleViolette W.April 21, 2021Wellness, Workout, Health, Adidas, Work from home, HabitComment