Whether you’re new to journaling or you’ve been at it for a while, we’ve got THE 5 journal prompts you need, to not only get you started but keep you going so that you can continue practicing gratitude even in the tough times.
Read moreWhy You Need to Take the Time to Heal Physically and Emotionally
Doing the work to take care of your emotional and physical health isn’t always easy, but The Red Table talk discussion with Bobby Brown showed that it’s definitely necessary, and here’s why.
Read moreTop Ways to Find Black Joy Among These Sad & Depressing News Headlines
The headlines of yet another killing is just too much to deal with. Our heart aches for the families of Adam Toledo, Daunte Wright, and the countless other names that are now hashtags. Sharing ways to find & focus on Black joy, cause it desperately needed.
Read moreWho Gon' Check You Boo?! How the Right Relationships Can Propel Your Success
We’re canceling the cancel-culture because there’s too much power and opportunities found in the right relationships being missed. Set yourself up for greater success accordingly.
Read moreYou Can Start From the Bottom and Still Overcome Any Obstacle
Black women have proven throughout history that we’re a force to be reckoned with. Going through challenges and trying to overcome obstacles may seem like an impossible feat. Here’s why I know it’s possible and how you can start believing the same.
Read moreChange May Suck, but Sis Here's Why It's Necessary and How to Make It Easier
Change can be challenging but sometimes necessary for your growth and your betterment. If you’re scared to take the leap, here are some tips to help you make that transition easier.
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