In a time when self-care is almost more important than ever, we want to share the importance of caring for more than the outside of your body. Tend to the work within so you can truly live your best life.
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It’s Friday night and the weekend’s here, you need to unwind where’s the party? Well, we’ve got you sorted to be the DJ no matter what vibe you’re going for with these celebrity curated Spotify playlists guaranteed to have you going all night.
Read moreThe Top 10 Black Queens You Should Follow on Instagram Today
Every social media feed needs a dose of positivity, inspiration, and Black excellence. So we curated a top 10 list to provide you with just that. Check these Black Women out and give them a follow to enjoy better content today!
Read moreThe Reason 5-Minute Workouts Do Work + The One Wellness App You Need
Mustering up the energy to get a good workout in can sometimes be quite the challenge. That’s why we’re pleased to let you that a good 5-minute daily workout is all you need, and we’ve got the app to help you do it.
Read moreHow to Prepare for Anything That Life Throws at You in 3 Easy Steps
Nobody likes being unprepared or feeling anxious about something that needs to be accomplished. The best way to feel less anxious and more confident is to prepare as much as you can. Use these 3 steps to be prepared for almost anything.
Read moreThe Only 5 Journal Prompts You Need for Your Gratitude Journal
Whether you’re new to journaling or you’ve been at it for a while, we’ve got THE 5 journal prompts you need, to not only get you started but keep you going so that you can continue practicing gratitude even in the tough times.
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